Fitness
The physical demands of sports and life are becoming even greater and the need to remain athletic has become vital to sport success and everyday quality of life. Stay ahead of your competition, be stronger, faster, more powerful and agile, and better conditioned than your opponent.
Accountability binds your commitment to the end result - impacts your outcome.
-
Our expert team will perform testing to identify your strengths and weaknesses, benchmark your current athletic profile, and provide focused feedback on the best strategy to improve your athleticism.
Physical Assessment: $ 50 per assessment
-
Our performance training programs provide a custom and specialised training experience to ensure optimal development in order to meet your goals
1 on 1 = $150 (1hr)
1 on 1 = $80 (30mins)
Small group training (price dependent on number of participants)